How To Make 10 Easy, Healthy Meals In Less Than 30 Minutes.

I am always on the lookout for new healthy recipes to try and I’ve found quite a few winners, so I

thought I’d share them with you! Here are 10 of my favourite healthy recipes – I think they taste great,

and they also happen to be pretty easy to make too. Enjoy!

1) Tacos of Pescado with Salsa de Roasted Corn

Fish is a rich source of omega-3 fatty acids, which help your heart stay healthy. And one serving of

fish-about 3 ounces-contains roughly 30 grams of protein. These fish tacos with roasted corn salsa offer

There are plenty of healthful fats in this dish, as well as a lot of flavours. Preheat the oven to 400 degrees F (200 degrees C). Cut 4 ears of corn into 1/2 inch (1.3 cm) pieces; spread evenly onto a large baking sheet.

2) Chicken Tikka Masala

This is an amazing recipe that tastes better than you can imagine. This dish is a real family pleaser. It’s also incredibly simple to make, so it’s great for busy days, and because it’s made with all healthy ingredients there’s no need to stress about making something unhealthy in order to have dinner on time. Not only does Chicken Tikka Masala taste amazing but it’s healthy for you as well!

3) Cauliflower Steaks with Butter and Soy Sauce

Cauliflower is a great healthy dinner idea. It's loaded with nutrients, and it has a nice, subtle flavour that can carry many other flavours well. Make yourself a juicy steak by cutting a cauliflower head into large slices. Marinate them in butter and soy sauce for 30 minutes to an hour. Then throw them on your grill! The butter will caramelize on contact, creating savoury edges around all those florets.

4) Pho Ga (Vietnamese Chicken Noodle Soup)

Chicken noodle soup is an age-old remedy for whatever ails you. Do you know what else is great for your

health? Pho Ga, is a Vietnamese chicken noodle soup that’s full of tasty, lean proteins and won’t leave you

with any post-meal guilt. The broth can be made in bulk, then frozen to use whenever you feel under the

weather.

5) Coconut Curry Butternut Squash Soup

Squash is one of those super healthy foods. It’s an excellent source of vitamin A, which helps your body fight infections and promotes good vision. In addition to being a good source of Vitamin A, butternut squash also provides many other vitamins and minerals. For example, it contains beta- carotene and other carotenoids that help boost your immune system and support healthy eyesight.

6) Zucchini Fritters

Zucchini fritters are a great healthy dinner idea. Zucchini is packed with tons of nutrients, so you can feel good about adding it to your diet. This recipe calls for zucchini, egg whites, and whole wheat flour. They are simple to make and easy to bake. Serve them with a squeeze of lemon juice and extra salt on top!

7) Tomato & Basil Bruschetta

Tomatoes and basil are a fantastic flavour combination, perfect for spring and summer grilling. Combine these two ingredients with some balsamic vinegar and cream cheese to make one amazing bruschetta topping! Bruschetta is easy to prepare but looks very impressive-it’s sure to impress your dinner guests. This recipe makes enough for about 10-12 slices of toast, so feel free to halve it if you don’t need as much.

8) Vodka Penne Pasta

This vodka penne pasta is a great, healthy alternative to Italian favourites like chicken parmesan and baked ziti. Unlike other vodka recipes, you don’t need your frying pan for this one just a pot to boil water and make pasta. The vodka is infused into a creamy sauce with mozzarella cheese, Parmesan cheese, garlic powder and lemon pepper seasoning. This dish will be even better if you have time to let it chill in your refrigerator before serving.

9) Quinoa, Brown Rice & Black Bean Buddha Bowl

Protein-packed quinoa combines with earthy brown rice and beans in a colourful stir-fry dish that is perfect for any night of the week. Use your favourite veggies, or whatever happens to be in season. Enjoy!

10) Vegan Pumpkin Pie Overnight Oats

Use pumpkin puree in place of a full-fat egg white to make these oats more healthful. We’re skipping heavy cream and brown sugar, opting for almond milk, maple syrup, and cinnamon instead. Plus, we’re adding a hint of pumpkin pie spice! All you need is 10 minutes and a bowl to whip up our healthy recipe idea-we think it’s perfect for fall!

Conclusion

Easy recipes don’t have to be boring. Choose dinner ideas that offer plenty of good-for-you ingredients

and, ultimately, help you shed unwanted pounds. Healthy recipes are a convenient way to keep healthy

dinners on your weekly menu—without requiring that you spend all day in the kitchen. Healthy eating

starts with taking an interest in what you put into your body, so check out these 10 easy recipes for

some new ideas and inspiration. You can enjoy delicious meals without having to break your diet!